BAKED SWEET POTATO FRIES

Fries couldn't get any more delicious or easy to make than these healthy baked sweet potato fries. Sweet potatoes are a non-starchy carb, and they contain vitamin C.


PREPARATION TIME :  5 min.
TOTAL TIME              :  30 min.
CALORIES                 :  122 

INGREDIENTS :

• 2-3 large sweet potatoes, sliced into thin strips
• 1/4 cup oil
• 1 tsp garlic powder
• salt to taste
• 1 tsp black pepper powder

METHOD :

1. Preheat oven to 400 degrees.
2. Put oil and spices in small bowl and mix well.
3. Slice sweet potatoes and put on a baking sheet.
4. Pour oil over the fries and toss by hand until evenly coated.
5. Bake for 20-25 minutes or more until slightly browned and tender.
6. Serve with tomato ketchup or mayo.